Boxe

 

objective

Do the punching movements of boxing on the sack ball made of sack or plastic bag.

Instruct students not to hit other classmates in the room. Explain that boxing is not violence, it is sport.

Help students reduce stress.

materials

*garbage bag or black plastic bag

*cord or a piece of plastic

* enough plastic bags to put in the garbage bag

*2 to 5 meters of cord or E.V.A to hang garbage bag balls

Way of doing

Open the bag and cut it into a square or open the mouth of the bag, see the photo

Then place the other bags, which can be of other colors, fill until it forms a little ball. see in the photo

Close the bag by tying a tight knot around the bag. see the photo

After tied and made the black ball, hang it on the cord giving a space of 1 meter of distance between one ball and another. remembering the height of children and adolescents.

Instruct students that hitting people hurts and when a student tries to hit the other, remember the black ball, hit the boxing ball, not the other or the other.

If you can, leave a ball like this hanging in the room. Flagpu hitting talk hit the hanging black boxing ball you are listening. Take the student to the hanging black bologna and ask if you are feeling angry don't hit ask where is the ball there take the student ask you want to be a boxer hit the ball boxing girl hitting hurts. You will see that the classroom will change the behavior, the aggressiveness rate in the classroom will drop. Advise that at home the student cannot hit his brother or sister or his own parents. nor relatives. Talk to the parents about this activity in the classroom and the objective not to induce violence is to make the student not hit others or start hitting tell the parents that boxing is a sport and that this activity is to vent all the anger or violence that sometimes starts at home, so this activity on the boxing ball can prevent aggression in the classroom. Observe the students during this activity and how about putting the music from the movie Silvestre Stalone in which he is fighting and training.

Drinking water during sports activities Hydration in the body The boxing hit It is the box that does not attack people or other athletes practice only doing the dodge boxing movements and others.In the United States practice boxing and drink water during boxing training.The boxehot It's practically for muscle strengthening in boxing machines full bag and others Mike Tyson, Hollifield, retirement in the boxing sport can't use drugs take care of our family can't violence.

Do not drink alcohol, even on break