Run with wife carrying

race to carry other people on their backs. Who hasn't seen the couple on days that provide Union like this of well-being between couples carrying the other or not because they got the trip they wanted or bought the house or are going to get married💍. And this is the proposal that does good between the couple and the family. Not only carrying the children on the back to play, you need to be with the husband or wife to play sports between the couple. Good proposal for activities on Father's Day or Valentine's Day that the United States does on the fourteenth of February and Family Day that has on the calendar in Brazil the last month of the year and the United States on Thanksgiving Day July the couples that United the calculation 14+14 value 28 Valentine's Day. May everyone who has a family gather to take care of others among the family. At school or outdoors in the house where I lived, I played with these activities, it hurts my back and it is not suitable for children to carry other people. Adults too and who have injured back problems. There are countries that do gymkhana championship running game carrying the wife and competition passing several obstacles making the game difficult need to be healthy without health problems receive money after winning the participation of running with the wife. In the case of doing it with the family on the days mentioned, try to play with someone who has no physical problems and who does not have spinal problems. Adults diagnose not to have problems. Having no health problems being able to play and students watch. Families or couple. With children it can make adults bear to children. In Brazil, saying that it's playing horse riding on the back. In the United States, couples play like this when it's good. Don't say it's donkey cangaia doing what people who make fun of the legs of people who have physical disabilities. In the family photo, the couple and the husband carried the wife. To do this practice, you need to have posture and carry your wife well so you don't fall to the ground. And not having problems and not muffling the partner's throat is not suffocating violence. You cannot do this during the speed run and leave the place running with the family, be careful between couples in these activities. If you do outdoors, drink water while playing or wet your head when you are outdoors on a sunny day. The simple water bottle helps hydration and avoid stuffiness during play. The couple moisturize each other. This practice of sports carrying the wife needs to have strength and body balance and fast running distance training to prepare the couple and win or won is for muscle strengthening and not having back injuries.

 AThis option helps you to use the assessment at little cost and without carrying the weight of the device you have in the medical clinic on the mobile device in the photo just use the application and the anamnesis that the application takes and write down everything about the patient or athletes you are treating or evaluating body parts and body physiology in diagnosis. On the cellphone. 

As I speak of good times, running or walking also helps with muscle strengthening procedures or localized fat loss, avoiding walking too far, the physical part feels when you exceed the training limit. We all have a body challenge limit not to exceed physical limits the back hurts the legs hurt when you don't respect the limit it's not money it's the human body. Desert or other localities being very careful with life and health and practicing sports with the husband and wife helps on difficult days or when you feel that you are not well. The word of God says that it is not good for a man to be in need of a wife. Help

This attitude of carrying people is also practicing rescue on bad days when it rains a lot and I need to get the person out of the place in case of flooding or other difficulties. I saw and helped people who went through these difficulties. Take the risk of losing your life. Donating water to those in need is also part of saving others.

 

Another concern is what I'm going to wear to practice the sport of carrying the wife or walking in the open air, it doesn't need to be prolonged than wearing light clothes that don't get too hot and warm when it's not cold. In the photo, the wife drinks water while walking or after and also during or after the physical activities of carrying the wife. Do not do this activity while pregnant. Water during or after activities is good for a strap blouse without too much heat. In Brazil, there is also a trail location to walk that you need to be careful with what to wear when a wedding is during the day to wear 👗 light clothes like this when you go to practice sports to wear light too. Practicing walking or with the husband or carrying the wife training in the morning during the day seven o'clock in the morning or at night also need to drink water and wear light sports clothes. Carrying someone else's wife is not stupid, it's talking about a wife wearing a blouse and another dress for muscle strengthening. Professional track and field athletes also dress their wives in Brazil and dress in the color of their country or husband. During the physical education course I bought these light and sporty clothes.

Yellow drinking water during the day or shifts. Too much sun to feel like drinking water and quench drinking water during sports. To understand everything I said about this activity There is also an evaluation to diagnose the body after walking and doing the loading tests with the wife. Walking for many hours helps to lose localized fat or you cannot do much of this activity be careful losing body fluid cannot occur in the human body and there are evaluations with the aim of diagnosing the bodily progress of those who are practicing the sport.

Description 

The Bodystat 1500 model is the latest Touch Screen and Handheld model that measures body composition and hydration.This pocket-sized device provides accurate statistics for body fat, lean muscle mass, dry leanness and hydration.

USING THE BODYSTAT 1500 TOUCH 

Four electrodes (Bodystat 0515) are placed in specific locations on the hand and foot. The patient is ideally lying down for a few minutes to stabilize the fluids. Attach the cables to each electrode, input data such as age, weight, height and gender into the device hardware (touchscreen). Measurement takes a second and all results are immediately visible on a color touchscreen ready to print, view in an app or download into software for analysis. 

MEASUREMENTS 

• Body fat percentage and weight

 

• Mass Percentage and Weight 

• Water Percentage and Total Body Water

 • Plus normal levels for each of the above, including ideal body weight based on in the actual analysis of the individual's body composition

 • Lean Dry Weight

 • Basal Metabolic Rate (BMR) 

  • BMR / body weight

 • Average Daily Calorie Requirement * 

• Body Mass Index - Normal/Plus Range 

• Waist Hip Ratio 

• Impedance a Values 50 kHz 

FEATURES OF ALL BODYSTAT EQUIPMENT 

•Lightweight handheld device

 • Four electrode (tetra-polar) measurements, patient / client lying down 

• Color touch screen for displaying data 

• Non-invasive, safe to use 

• No maintenance required 

• No specialized skills or training required 

• Results available in seconds on screen 

• No computer required to view data - but optional Windows software is available for printing results, available in multiple languages 

​​• Memory for 100 tests (1000 tests on Multiscan 5000) 

• Accepts metric or imperial units 

• Calibrator for self-testing hardware 

• All results show inter recommended values 

​​• Low battery alarm system

 • 12 month warranty 

• Quality: Medical Device Directive CE 0120 and FDA

 • ISO 13485 company certified 

BENEFITS 

• Proven revenue generator for gyms and personal trainers

.• Increased use of gym members and references 

• Clinically proven total body composition analysis and basic measurement of cellular health 

• Additional information on 'Body Mass Index' (BMI)

 • Essential motivational tool, especially for weight loss programs 

• Accurate tracking of changes in body fat , lean muscle mass and hydration 

• Fast, reliable, cost-effective and reproducible results 

• Trend graphs (with additional software programs) available for quick assessment of corrective actions 

• Cardiac Risk Analysis (included in the software) 

• Global health assessment o Unique Wellness Marker TM (Impedance Index), regardless of age, weight, group population size (available on the Bodystat 1500MDD device only) 

• Unique Wellnes Marker TM (impedance ratio) to assess intra- and extracellular fluid changes, including use as an additional marker for outcome, without the requirement for weight, height, age or gender (only available on Quadscan 4000 and Multiscan 5000 devices) 

• Portability allows use in many different locations 

• Non-invasive assessment of hydration, nutritional status and lean muscle mass 

• Screening for potential risk of lymphedema in patients postoperatively (Quadscan 4000 , Multiscan 5000) 

• Determine whether weight gain is due to increased Lean Body Mass or fluid retention 

• Test can be performed at the bedside compared to other cumbersome and costly methods 

Quick corrective action can be taken to improve the patient's health 

• Ease of use allows regular status monitoring as often as needed (minutes, hours, days, etc.) 

• Number of measurement parameters can be selected to meet specific needs 

• Automatic selection of equations for children or adults, depending on the entered age (not available in Bodystat 1500 hardware) 

• Exact time of measurements recorded by Real Time Clock (not available in Bodystat 1500 hardware) 

• Measurement takes 1 second with results snapshots on the touchscreen and in color.

• Rapid corrective action can be taken to improve the health of

This option helps you to use the assessment at little cost and without carrying the weight of the device you have in the medical clinic on the mobile device in the photo just use the application and the anamnesis that the application takes and write down everything about the patient or athletes you are treating or evaluating body parts and body physiology in diagnosis. On the cellphone.

plastic bottle ankle protection and adhesive tape

 

Ankle protection and survival to practice activities in forests 🌿 any sports activities like climbing mountain trails walking forests, bicycle in the forest competition. . You also need to use the professional anklet or the plastic bottle anklet. The ankle bracelet also prevents animal bites it is not a faucet for washing clothes it is not ankle protection and the proposal for a plastic bottle is when you cannot buy it in the store it was tested for the bite of venomous animals and proved that snake teeth it did not bite the leg of those who were walking in the forest, walking or other activities. It's not not using protection. When I was leaving the house where I live, the snake ran close to me and I almost got bitten on the leg. Beware of vipers. In order to protect the ankle, the plastic bottle cannot drink alcoholic beverages and cannot drink alcoholic beverages. In the photo of the front of the bottle without the top and bottom of the bottle, just the middle I did it with the 2 liters because I have a thin leg or oops the ankle in case it's too strong, a lot of muscle in the leg to do with two big bottles. To make it I bought guarana and made the ankle plastic bottle the adhesive tape in green to represent the color of Brazil that has green in the forests and claims in green the tape I bought for school use and also the tape to use on the wires to protect from shock also do. When you're camping or hiking because it's the way to survive and think about the company also during the trail or in pairs or alone. Rally also needs ankle protection the moment you get out of the car a lot of mud and be careful not to be bitten or walk on the plastic bottle photo with green stripes so as not to tear the bottle during physical activities or walking in the forest🌲.

This photo of the ankle I took this photo is to understand that the bottle closes the ankle part all right and watch out for the snake🐍 when you are in the rally or forests🌿Protection from the bites of attacking ants . Husband that the function is in plantations other countries to go hiking, wife also needs to use protection or not to do these sports activities without protection. Fatal snakebite need to understand where to do or enter the forest. You also need to wear the right pants and shoes for the sport you are going to practice and use ankle protection. Anklet is different from shin guards it's not a cinnamon stick that makes Tea it's not the part of the human body that talks about ankle is not shin anatomy talk about ankle. Athletes who practice ball sports also need to wear ankle protection to avoid serious injury during football matches that can kick this part of the human body and it would hurt a lot if you don't use ankle protection and shin guards don't protect the whole leg in that part. Only in front with the sport sock and not the ankle. Do not forget that this anklet needs to be bought from professional sports shin guards that have socks and plastic that are resistant to knocks during matches. What I'm doing on the blog is to prevent athletes or non-sports from snake biting the skin not having contact with the snake. Vertical stripes to camouflage the animal on clothing and the local environment like plant stalks. And stay away from anyone walking on the trail through forests or swamps and safaris and car rallies. Be very careful swimming in fountains that are in another country or unknown place. It's not to do naughty excuses, no slutty. Safari is a forest trail with a car to see animals in the open air. That also needs a lot of care. Other care is during fishing excursions please do not sit on the ground without first looking at the surrounding area without snakes and the local cites you with permission to fish you cannot use equipment cutting the protection it was made of plastic bottle and treasury if you need to sharpen, you can't use machetes and you can't use a penknife. Do not forget that physical activities during the summer and vacations also the proposal to go hiking proposed to lose localized fat and also muscle strengthening and not having problems during vacation departures to reduce the stress of the body and our mind the brain needs to maintain calm and appreciate what is good in the environment. Don't be late when you're on the spot and don't hurry to prepare what you're going to the car or physical activities to do. In the United States There is also a Disney park that only has a closed zoo and safari landscaping that has a lot of animals preserved in the park in the United States. Others beware of puddles of water, deep lagoons, waterfalls, islands and places that do not have permanent monitoring or anything.

 Be very careful with the amount of objects that cannot be missing when doing activities in the forests and other countries as well. The simple equipment that is not in the items of survivors can hinder the practice of sports in these locations. So prepare everything you need and what you can buy or want to do with recycled materials. The ankle protection I made. Also.

Every wilderness or desert 🌵 also the care needs to have doubled the worst snake and poisonous viper inhabits that mountain height among rocks and below the sands hide to give the boat to anyone who is walking so use ankle protection to avoid being stung. Another precaution is to use the cactus, this plant that saves a lot when you know how to draw water from it and save so you don't run out of water during the trail path in the desert and other sports activities. Watch out for the mud pit which can be quicksand and mud sucks people up when you step on it without you knowing what it is. I saw it very carefully and I didn't know how to get out of the mud, lose life, don't step when you go to that place. Drinking water during these activities is a good option and understanding that you can drink cactus water is good too.

The crystal plastic bag protects trail and meal products too and 🐜 don't attack. 

As I speak, I am terrified of the ant for biting and feeling how it hurts. The word of God quotes the verse that speaks God cite the example of what the ants do to not starve. They store food during the summer and in the winter they don't miss meals. And God, seeing the lazy person, said go have it like an ant Oh laziness. Or, in other words, the example of not ceasing to nourish the body and having food in the house. You can't steal the ants collect leaves and fruit plants or whatever you have on the way to eat. Deposit in the hole in the ground and wait for winter to come. That doesn't mean I won't take vacations because summer is the period of rest and stress relief. Athletes too. God meant that there is time for everything. It's not just laziness. And retirement too. It is the case of these athletes the ant that is soccer athletes. Brazilian and who played a lot since she was a teenager and today is close to retirement at 43,46, for example. It took a long time for football players to stop playing at younger ages. Very smiling and deciding not to play ball. What he gave as an example to talk about in the lecture during the trip to other athletes. Wore the blouse eight years and did her part. The football athletes man so. Different age. Retirement. Today play on the home field. On recess days and no thanks. In the United States was also the ant athletes and wear the white blouse.

Another attitude that cannot be practiced with students and athletes is to say that it is mistreatment of children or adolescents, others cannot. Children and teenagers and professionals also having to eat during or after practicing the sport the body is low weights help to strengthen the muscles do whatever it is from groceries I also spoke and not mocking children and teenagers athletes. And skinny can't practice bullying with students and other children and adolescents. 

Remembering that the function of ant in the soil is also to make the soil breathe to avoid erosion on planet earth. 

Casey shorts field football athletes in the United States born in the city of ville Illinois United States and is a good competition team only loses to Brazil the athletes play much more than the men watched a lot of women's football games.

Read about activities to remove the ant in the market game. 

school paint cover and health protection.



Cover or protection in the rain and Hospital used at school to play paint the children use it to not paint their clothes school uniform during the painting activity water-based paint is not based on drugs it is the composition in the paint so as not to harm students. And this part I will do this protection in the hospital or medical clinic to avoid contamination from viruses and other bacteria. The proposal is to make a cover to help student children who cannot buy a cover for painting activities and a different color. The one I'm going to do is transparent it's not trans homosexuals it's not plastic that when you buy something to eat or object that plastic that packs products can make a protective cover in the rain or for activities with students. Another proposal is for those who are going to practice sports on rainy days to also use the cover for protection and not to have a cold during training. Buy or make large in the photo I made for school use. Hospital and clinic is given to the professional to proceed during save surgery whether or not it is not done by hand. Covers are provided for professionals at school and humble places that students cannot buy. The proposal is to make and donate. Sometimes it has a hole in the cover and needs to be used for art activities at school or at home if you have an art and painting gallery. In college in the United States. There are several art courses that students and professionals leave the country for graduation in the United States. Today I speak of colleges that have a painting course and other artistic arts and eSport classes. The Juilliard school New York university The Curtis Institut of music Havard Northwestern university Yale The opportunities are made by international exchange, that is to say, another country is not a Carnival block. Another nationality. Havard is the one I would like to study and professionally taught. Pay teachers well, understand. They receive a lot. To make the plastic cape, you only need plastic bag scissors to make the cape and you cannot cover the head ė make and wear the cape on the body and you cannot suffocate the parts of the plastic cape in the photo.

 

To make the plastic cover is simple

bag or plastic bags need to be the height of who will wear it. In the rain, you need to close the whole body so as not to get wet, for artistic painting with ink on paper, or not to make the cape short, and to play sports as well.

 

Avoid confusion and if you are going to do it, you need to do it with everyone and be careful with a hole, it is not drilled, it cannot Stain the school uniform and a lot of protection and demand from parents who do not want students to stain the school uniform and complain. The painting is made millions of years ago, and the painting could paint the wall, object, clothes and so on. It should not prevent the child or teenager from painting other paper. There is also option of paint made from wheat flour, salt and water and artificial color that eats. What to remove in water. School paint made with water is also good for doing school activities or not. I will mention activities that you can do in physical education. Dividing the students into several groups that physical activity is similar to the gymkhana of whoever paints the sports blouses of the groups first and sticking the blouses on the team of each group The winner is what to fill out the poster or transport that the athletes can take on a trip. Help to lose the fear of flying high the plane for example. The proof is to prepare homemade paint or paint with school water. And each group decided the color they want. Paint the blouse and then stick it on the plane in the case. When they finish, wait for everyone to do it too and what you do in a few minutes wins the test proposal. In the photo the sports blouse to make scraps of paper and play with. Good option to also dress students with a cape to do physical activity. For using ink. The professional too. Good test. It's also good to talk about what you can take on the plane to help athletes who want to play sports in the United States outside the country. Brazil does not need to speak polyglot. And on rainy days, be careful with storms, be careful with the place where you train, wear a protective cover and, if necessary, leave the place. Athletes or sports coaches.

 

Flamingo and Alligator the crodile made of air balls for water activities 🐊.

this part of the blog page I'm going to talk about how to make an inflatable toy made with an air ball or a birthday balloon congratulations as you want to explain. In the other part of the blog where I talk about types of pool and toys for children of different ages and ready-made water toys. And buying like this activity I did on other people's birthdays with air balls, worm balls and a lot of decorating with characters and animals, I learned to do these activities, how to make an outdoor animal. Helping students who practice swimming or swimming activities in the United States with children and adolescents who are afraid of swimming during swimming activities uses the plastic toys resource that I mentioned in this part of the blog. The flamingo that I'm not talking about the football team is the animal that is the bird from the other country that is part of the picture of today's Brazilian money in real and that having a long throat is not talking about long necks full of sugar is not like that it's pink a color of the flamingo and live in the aquatic places and bathe in the water and also in the big houses that have authorization to have in the house pond and fountain the flamingo need water. The species find extinct in Brazilian place that take care of the flamingo in the environment. To do activities with swimming athletes or not and to donate water toys that everyone can play in the water, such as making a flamingo out of an air ball or a birthday balloon. To feel like playing while swimming. Or in the house he bought to live and live with the family that goes swimming. Or leisure. Or bathe in the water in the house. Having nothing to do with carnival that you can't pluck flamingo feathers to make carnival clothes. It hurts. These flamingo option in the house to play ready.

This photo is the gilded gold. Who live in the environment. In the other photo the pink flamingo. Bathe in the house. Once again, having nothing to do with carnival and the team so as not to have violence from female fans and others, I'm talking about the bird that is preserved to live in the free environment. Let's show the photo and make the flamingo feel discouraged. The good words are what we have to hear. Or soft ass is not like that. I can do it to avoid confusion, just do it. Paint the flamingo the beak in the photo. Do it at home. Air ball or birthday balloon Inflation of air ball so as not to tire the lungs while inflating the balloon. 

flamingo that doesn't cost a lot of resources to make is made from a worm birthday balloon that you can make from single packages of several flamingo balloons. The color you want is pink in the photo because the pink color is the flamingo. To make the flamingo you need to blow up the worm balloon and twist the balloon to make the flamingo. Leaving the flamingo's beak in the photo and after making the flamingo sitting down, make the oval balloon and other folds and the last procedure is the neck they said and that's not how to pronounce it and that's it, the flamingo in the photo and play in the water. The birthday balloon is not sinking and floating, and is not injured, does not want to play, is not obliged to participate in the pool, other than to do the activities. Help not to cry swimming and case Another activity with a flamingo air ball is in the photo of the pool made with a lot of air ball.

This photo of the flamingo used synthetic plumage not the flamingo feather animals others speak marabou. These activities make the E.V.A flamingo spare pink paper and drill holes for the fingers and practice walking finger exercises for people who have difficulty moving their fingers to help strengthen the hand and fingers for rehabilitation of phalanx movement.The flamingo has long leg is not a chicken and it is not a chicken dance make the flamingo made of paper or not and help with the Physical exercises do not make offensive finger gestures. can the wind can drag to the ocean and lose on the high seas do not go.These buoys made for swimming at home.And pool.Or playing.Saving on the high seas is complicated.

Another option is to do activities such as saving animals that devour in lakes other places the alligator the crocodile is not carnival ė wild animals that when falling into the lake can eat the person and be able to play without fighting to swim in a hurry in the pool or lake helps swimming and fast training if the child or teenager goes hiking or not on vacation defending alone and at home is just for muscle strengthening and playing with the plastic crocodile alligator.

In the photo the alligator and crocodile that is made of free air balloon and also play in the photo the crocodile and alligator made of air ball or green air balloon environmentalists say that you cannot end with the animal crocodile and alligator many people do accessories handbags clothes and others usurping like polar bear clothing to make money with these sales and you can't and whoever is in the environment of the animals I spoke of can't do what is not good for the animals they rip the skin and other parts of the animal can't . The animals protection by professionals who do protection in the forests or not defend is only the activity that can practice sports and play.

The biomechanics of running like the Eagle

 

The biomechanics of running like the Eagle. In the word of God to say that the Eagle or the eyes of God is like the Eagle that travels all over the earth seeing everything there is. Anyone who has seen the Eagle in the sky has seen or observed the speed at which they fly in height fast. I'm not talking about a military group that symbolizes the Eagle and it's not even carnival in Brazil I took three years and after that I took another test and post during the approval of the physical education course and it's not carnival that gave me nothing and I'm out of trouble at least taking away Eagle's wings cannot do this. I made this part of the blog to talk about physical education and running around the house without running the risk of theft outside the house. Be careful not to cause confusion when you live in condominium buildings and apartments try to see where you can run because I saw a lot of confusion when they live this close to other people respecting the place of others when they live it's just ok do what you want to play do sport run without needing satisfaction than doing a place like a gym at home or a studio area to practice those activities that don't cost anything to practice, you just need to run without running equipment, use a stopwatch. Running brings good health and losing localized fat without the use of medication to slim the waist and hips is a good option. For women, doing this Skipper activity to lose localized fat every other day is good. Running in the right way to avoid injuries I would run after having a child to practice outdoor sports to lose localized fat that I accumulated during pregnancy don't run pregnant not to have placental displacement while running and don't eat the placenta don't do that . Or taking medication that has side effects on the person. Be careful when driving after practicing the Skipper a lot of exercise the legs feel pain and if driving the athlete rest to not feel pain avoid collision of the vehicle for feeling pain. Practice in a place where you can do activities without risk. After and during the physical education course, much was said about how often to run during the day or another time for those who want to eliminate localized fat and that's it. And how to run sometimes in the house and that people not all have big houses to run in, doing body locomotion or running movement without having to get rid of the furniture or another side of the house. Today There is also the Skipper that is parked running stopped. It only makes the movement of the leg and arm and open hand to help with the movement. In countries with low temperatures for long periods, stationary running is an alternative to moving around the house during the day. Skipper type of activity keeps the individual active without the need for large physical venues. It is the simulation of the movements of the race, without leaving the place. How it helps to lose belly fat: “In a few hours of stationary running, it is possible to lose up to 600 calories”, says the specialist, which contributes to weight loss and, consequently, abdominal fat. On average, it starts with a sequence of 10 minutes […] increasing to intervals of 15 to 20 minutes, also reducing the rest time.” There is the intensity factor as well. Be careful because personal varying the movements of running need to have the frequencies of how many body movements running to make the use of ADIPOMETRO to measure the localized fat used for this procedure in the physical education. Being parked or parked running also for Woman. Who wants to lose localized fat. Know with whom you are practicing the training and whether or not you can practice the Skipper sport. The explanation is simple: running between 5 and 11 km per week reduces the risk of stroke, coronary heart disease, diabetes and hypercholesterolemia. The conclusion is from the National Runners and Walkers, a study at the Lawrence Berkeley National Laboratory in California. United States and clients with obesity must have a medical certificate for training and do not miss oxygen when running elderly or retiring people. Being able to wear light clothes or that provide good movement of running Lycra pants blouses that on cold days avoid hypothermia temperature drop and not practicing every day need to rest and rest in the house you live in to not feel vertigo. I train on alternate days. The Eagle is the symbol that the flag of the United States has the example and protection of God to the country with the Eagle as well as the Eagle protection of children and sports practiced in the United States with a symbol of sports teams and the Eagle. from distant locations to practice the sport and I studied about athletics, but this category of sport brings good for those who want to practice only professional sports athletes do this move running stopped or not. Option for cold rainy days that you can't practice outdoors to do at home or another dwelling. I used to do nucleus during adolescence to save people on the streets and after the physical education course good option to practice sport do nucleus of practice running or not.

The blouse helps to receive help from running money and project development costs. Good option. To buy up to the house or other dwelling. When I was a teenager and children, I played running. In the front photo, the blouse with the eagle that the husband bought and it turned out well.

 feel good. You can't drink alcohol or water to avoid feeling dizzy or without hydration drinking water helps you not to lose your mind passing out lying down so you don't fall to the ground.. 

Another option is to run or not without tying your hair because it causes tightness in the brain and it's not good to feel free and good. Woman. 

The corridors are not Polish corridors that beat people very violently, those who do not know how to fight, not against cowards who make this brute fight with anyone who is not guilty of punishing people like that. in the photo there are several different types of runner Using decoration or not.To practice the sport of running, you cannot have a slippery floor and a mat during the practice of physical exercises in the photo I need a free place to practice the training for women this activity done at home helps to tune up body parts that have localized fat. No violence. You can't practice at the gym, practice at home others.

need to decide to have a life free of violence do not practice violent sports this is not culture forget it free yourself from the evil of the ancestors who started to beat their own family members and other people in Brazil still have those who like the violent practice beating others sanding and chipping kicking other humans I'm sorry for the language because I was almost beaten by women who fought without doing anything wrong. Don't forget that slavery doesn't exist today and you can't punish those who don't want to participate in violence. vengeful that doesn't solve anything like that.

There are also narrow and wide or thin corridors to practice the sport of running at a standstill. There is a video that helps to do the exercise and the duration so as not to feel dizzy. it causes serious bodily injuries problems you can't make a corridor of people from one side to another and beatings when passing in the corridor is not like that they value playing sports or playing running ė the right of everyone in the house to live also not just at school.